During any long session or race, most of each stroke converts cleanly into forward motion. A small fraction gets diverted into correction, stabilization, and adjustment. Some of that cost comes from outside: the ocean pushes, [...]
Finishing well has little to do with who is most tired. Everyone is tired. What separates paddlers at the end of a race is not how much they have left, but how clearly they can [...]
The forecast you checked the night before is completely different when you wake up. The wind has increased, the swell period has changed, and there's a conversation happening near the water's edge about which direction [...]
The line appears before the decision to take it is fully formed. A shift in the water texture, maybe forty meters ahead, something about the way a long roller is organizing at an angle to [...]
The stroke catches and the boat runs. There is a feeling to it, a brief firmness in the water that holds long enough for the body to push through, and the boat moves with more [...]
Every local racing community has a structure. You know who the fast paddlers are, roughly how you stack up against them, and what a good day on the water looks like for you. That knowledge [...]
The 18th Sakonnet River Race went off without a hitch with a small group of New England surfski paddlers. Conditions were ideal for the 9.4 mile course. It was not the total grind up to [...]
Current is the quiet architect of many races. Unlike wind, it rarely announces itself. There is no sound, no visible force—just the subtle difference between working hard and going nowhere, or moving efficiently with effort [...]
Around the ninety-minute mark, a bump builds ahead and gets left alone. Not because of anything physical. The opportunity was real. But a sprint that reads as obvious on a twenty-minute run reads differently when [...]
The main concept behind "training" of any sort is that damage accumulates when work occurs, and adaptation happens during recovery. There's a well-established process at this point for optimizing our adaptation mechanism to quickly achieve [...]
The Race Season Begins in New England. Yeah!! SurfskiRacing.com and Stellar Surfskis will be hosting the Series again this year. The Top 3 finishers of the point series will be awarded prizes at the L2L Race, which wraps up the Series. Last year Joe Glickman won the series, while I came [...]
Chris,Wesley,Sean,Roger,Bob Wesley, Tom,Roger Wesley w/Chris as Coxswain Bob Giving it a Pull Chris Sherwood Today was my 10th World Indoor Rowing Championships held every year in Boston, Massachusetts. There is a good group of paddlers that [...]
What started out as an easy training paddle with my goal to keep my HR around 130 ended up being quite different. The Beavertail conditions were simply perfect for winter paddling, no wind, visibility 10 miles, and temps in the upper 30's. With a known penchant for buying skis, especially ones [...]
Yannick LaRousse, French Open Water "Vice Champion" paddling to finish on final 3K flatwater section. PFD is below yellow vest. Below is a link to some really great pics [...]