The 18th Sakonnet River Race went off without a hitch with a small group of New England surfski paddlers. Conditions were ideal for the 9.4 mile course. It was not the total grind up to the 1st turn buoy at Black Point as the wind died just a little from [...]
Current is the quiet architect of many races. Unlike wind, it rarely announces itself. There is no sound, no visible force—just the subtle difference between working hard and going nowhere, or moving efficiently with effort that suddenly feels justified. Paddlers who ignore current tend to misinterpret both. Tide charts offer [...]
Around the ninety-minute mark, a bump builds ahead and gets left alone. Not because of anything physical. The opportunity was real. But a sprint that reads as obvious on a twenty-minute run reads differently when the landing beach is still forty minutes away. The conditions haven't changed. The calculation about [...]
The main concept behind "training" of any sort is that damage accumulates when work occurs, and adaptation happens during recovery. There's a well-established process at this point for optimizing our adaptation mechanism to quickly achieve substantial gains, particularly in younger people, but it works for everyone. Arriving at the next [...]
The first thing you notice at an unfamiliar venue is the water: how it flows, how the wind sets up, how the waves stack, whether there's chop on top of swell or just one or the other. You start reading conditions before you put your boat in. You start reading [...]
