The Run of the Charles Canoe and Kayak Race Saturday, April 30, 2011 Compromise can be a terrible thing. ‘I’m really not that far out of shape…’ ‘Four Guinnesses can’t be considered excessive; they’re half the calories of an IPA…’ ‘Stopping to search for seaglass on an 8 mile training [...]
There are many races that take place within the ROTC, the 6 mile, 9 mile, 19 mile, etc. The 9 and the 19 [...]
Sunday, April 25, 2010 “Great weather,” Steve commented, as he arrived at the [...]
Now that spring has sprung and the temperatures are starting to climb, your focus for training should be changing. Hopefully you have spent the winter working on X-training, strength, power and now starts the process of trading that to the boat. The efforts in your kayak/surfski should include [...]
Just a few short weeks away!! Registration is open. Last year a few surfski paddlers were taking bets on who the windy conditions would favor. Will this year be any different? Regardless of the conditions, this race is a blast. The roughly six mile distance and protected venue accommodates [...]
